Welcome to Premier Massage!
Premier Massage San Diego is located in the Banker's Hill, provides advanced Therapeutic, Medical, Rehabilitative and Sports massage in a safe, comfortable and relaxing environment.
We cater to clients of all ages. Our services include a variety of massage techniques designed to relieve the pain and stress related to day-to-day living while aiding in the rehabilitation of physical injuries.
We customize each treatment to meet your specific needs by incorporating a variety of assessment and treatment techniques that are best suited to you.
As part of our service, we will provide you with knowledge of self- administered pain and muscle health management techniques such as movement therapy, and strengthening methods, which maintain your muscle health long after your massage has ended.
We have the knowledge and skills to help you to feel better and to improve the quality of your life.
Note:
Gratuity is not included in prices and should be based on the full amount of the service
received.
Hours: Mon.-Thurs. 10am to 9:00pm & Sat. 10am to 9:00pm
We work with the following customers and conditions
Customers Conditions
Athletic Individuals Migraines
Runners Neck and Shoulder
Dancers Rotator Cuff
Weightlifters Lower and Upper Back
Wheelchair bound Pain
Injury Recovery MS
Pre and Post Surgery ALS
Stress Legs, Feet, Ankle
Physique Competitors Injury Recovery
Bikers Sciatica/Piriformis syndrome
Nurses Hip and Knee
Teachers Carpal Tunnel
Lawyers Whiplash
WHAT IS THERAPEUTIC MASSAGE?
Therapeutic massage seeks to obtain a therapeutic benefit. While therapeutic massage is often relaxing, the end goal of the session or series of sessions is not relaxation.
Therapeutic goals can vary considerably between massage therapists and clients. In some cases, massage is recommended by a health professional. Someone attending physiotherapy for an injury might have regular therapeutic massage to loosen muscles, improve muscle tone, and increase their flexibility, leading to a faster recovery. Therapeutic massage can also be used to supplement wound care, cancer care, and a variety of other treatments.
People can use therapeutic massage as a standalone treatment. Some people, such as teachers, lawyers, engineers, active individuals, athletes, retirees, laborers or office workers etc., receive regular therapeutic massage to keep themselves in good physical condition.
People of all ages can benefit from therapeutic massage. Massage is also suitable for people with disabilities, expecting mothers, and people in treatment for medical conditions. If not sure if massage is appropriate for your condition consult your physician.
Basic therapeutic massage techniques are derived from a variety of massage styles. The massage therapjst will tailor your massage techniques depending on your needs.
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